You deserve to feel cared for.

At Kindred Greenhouse, you will find a warm and nurturing space to heal, grow, and connect deeply: to yourself and others.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hi, I'm Kat

I believe we all have the potential to grow and create better lives for ourselves. However, just like a greenhouse helps young plants to reach their optimal development, humans too need a nurturing environment to thrive. Driven by the belief that we are all worthy and capable of healing, I work with a commitment to support and empower individuals to achieve their goals, with an emphasis on relationship and care. I tend to form strong bonds with my clients as we work together to help you reconnect with yourself, overcome trauma, better manage your mood, lean into self-acceptance, and build more fulfilling relationships. In meeting with me, you can expect a safe and nurturing environment where you can be your authentic self and heal on your own terms, as we collaborate together to create a therapeutic experience that best fits your unique needs and goals. My focus is working with individuals from adolescence to early adulthood on issues relating to childhood trauma, self-worth, identity, relationships, dysregulated emotions, and life transitions. It takes real courage to show up and allow ourselves to be seen. If you decide to take this next step with me, I promise to meet you with respect and care. I invite you to email me to set up an initial session. Hope to connect with you soon!
Kat Grace Hobbs
Licensed Professional Counselor

Services

for those who feel they are "too much" or "not enough"

  • Trauma
  • Anxiety
  • Depression
  • Codependency
  • Life Transitions
  • Coping Skills
  • Emotional Abuse
  • Family Conflict
  • Social Anxiety
  • Self Esteem
  • Perfectionism
  • PTSD
  • Spirituality and Religion
  • Relationship Issues
  • ADD/ADHD
  • Grief

Approaches

  • Person-Centered
  • Compassion Focused
  • Strength-Based
  • Psychodynamic Therapy
  • Attachment Theory
  • Trauma Focused
  • Dialectical (DBT)
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)

Insurance Accepted

  • Anthem
  • Aetna
  • United Healthcare
  • Oscar Health
  • Oxford
  • BCBS of Massachusetts (virtual)
  • Out of Network

Fees

  • Phone Consult (up to 15 min): $0
  • Initial Intake Session, 60 min: $140
  • Individual Session, 55 min: $130
  • Individual Session, 40 min: $94
  • Missed Session Fee: $75

Location

Limited In-Person Sessions (late evenings/weekends only)

Patterson Avenue Office

6807 Patterson Ave STE C
Richmond, VA 23226-3651

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